Vegetable Beef Soup Recipe
Warm up with a hearty bowl of Vegetable Beef Soup. A perfect blend of nutritious vegetables and savory beef.
Ingredients
- A tablespoon of extra-virgin olive oil
- 2 pounds of beef broth
- Sea salt and crushed pepper for seasoning
- Half a cup of chopped onions
- 3 medium carrots, peeled and cut into slices
- 2 stalks of celery, cut into strips
- 2 teaspoons minced garlic
- Canned diced tomatoes (28-ounce can, undrained)
- 1½ teaspoons Italian seasoning
- One bay leaf
- Beef broth (seven cups)
- 2 large russet potatoes, peeled and cut into 2cm pieces
- Half a cup each of frozen corn, peas, and chopped green beans
- 2 tsp of parsley
Instructions
- Season the stewed meat with salt and pepper, then let it rest for about 20 minutes.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Coat each side of the meat with salt and pepper, arrange half of the meat in the skillet in a single layer, and cook for three or four minutes per side until nicely browned. Repeat with the rest of the meat.
- Sauté the chopped onion, sliced carrot, and celery in the skillet until the vegetables are tender, about 5 minutes.
- Add 2 teaspoons of minced garlic and cook the vegetables for an additional 30 seconds.
- Transfer the cooked meat and vegetables to a large saucepan, along with the canned tomatoes, Italian seasoning, bay leaf, and seven to eight cups of beef broth. Heat everything up, and bring it to a simmer over low heat for about 60 minutes, until meat is tender.
- Add the potato slices and continue to cook for another 20 minutes until the potatoes are tender.
- Stir in the corn, peas, and green beans and cook for 5 minutes over medium heat. Season the soup with salt and pepper to taste.
- Remove the bay leaf, set it aside, and serve the soup warm with a sprinkling of parsley over each serving.
0 Comments
Welcome to A-AZMI HEALTH Blog, How can I help you?