Oat Drops Without Sugar - a-azmi health

Oat Drops Without Sugar

Ingredients

• 1 1/2 cups of oats (any kind you prefer) 

• 1 cup of coconut flakes 

• 1/2 teaspoon of salt 

• 1 teaspoon of cinnamon 

• 1/2 teaspoon of allspice 

• 1/4 cup of almond meal (or any other nutmeal you like) 

• (If you want to avoid nuts, you can use some flour instead, but make sure to adjust the wet ingredients accordingly) 

• 1/2 cup of chopped mixed nuts 

• 1 cup of dried fruit (you can choose your favorite ones, or use chocolate chips or berries) 

• 3 ripe bananas, mashed (or you can use applesauce or 2 eggs as alternatives) 

• 1 teaspoon of vanilla extract 

• 1/4 cup of canola oil (or any other oil you like)

Steps

1. Heat up the oven to 175°C and cover a baking sheet with parchment paper.
2. In a big bowl, mix the oats, almond meal, chopped nuts and coconut flakes. Add the cinnamon and allspice and stir well. Then, add the dried fruit and make sure they are evenly distributed and not clumped together.
3. In another bowl, whisk the canola oil, mashed bananas and vanilla extract. Pour this mixture over the dry ingredients and mix well until everything is combined.
4. Use a large cookie cutter to shape the batter into drops. Place them on the baking sheet and remove the cookie cutter. You can also use your hands to make balls and flatten them slightly.
5. Bake for about 20 minutes or until the edges are golden brown. Enjoy your oat drops without sugar! 😋